Prep Programs

Train with a plan. Supplement with one too.

Every Grove bundle comes in three tiers and can be run as a structured prep program — delivered every 4 weeks, priced to reward commitment.

Choose your sport

HyroxEssentials $199 (RRP $237) or Pro $239 (RRP $289)

BodybuildingEssentials $165 (RRP $195) or Pro $245 (RRP $294)

Recovery & LongevityEssentials $155 (RRP $180) or Pro $215 (RRP $256)

Choose your program length

6-Week Prep — 2 deliveries, 15% off every order

10-Week Prep — 3 deliveries, 20% off every order

12-Week Prep — 3 deliveries, 25% off every order + free shipping

The longer the block, the deeper the saving. Programs renew every 4 weeks and can be paused or cancelled anytime. Or grab any stack one-off with code HYROX20, BUILD20 or RECOVER20 — 20% off 3+ items from the matching collection.